Welcome to the second broadcast in my new Podcast Series.
As promised, Podcast 2 covers my Top 10 Tips to Support our Bodies During Detox in order to flush out toxicity so that it's not reabsorbed or compounded as we incorporate elements of a cleansing, plant-based lifestyle. Consider these tools as gifts to yourself to be incorporated on a regular basis throughout life, rounding out a nourishing, detoxifying approach to holistic wellness.
Please feel free to share any questions or inquiries you may have in the comments below.
How long have you been on your wellness journey?
What do you like best about a holistic lifestyle? Have you encountered any challenges?
Much Love,
Juliane
I am not a healthcare practitioner or provider. To the extent that any information is provided through this website, it is for general informational purposes only and is not intended to constitute or substitute for medical advice or counseling, the practice of medicine including but not limited to psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, the creation of a physician-patient or clinical relationship, or an endorsement, a recommendation or a sponsorship of any third party, product or service by me. If you have or suspect that you have a medical problem, contact your health care provider promptly. Information and statements regarding dietary supplements available on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
Thank you for visiting!
Like, Comment, Subscribe & Share!
https://stylenectar.com/wp-content/uploads/2025/09/stylenectar.png00Juliane Porterhttps://stylenectar.com/wp-content/uploads/2025/09/stylenectar.pngJuliane Porter2014-02-28 18:24:122025-12-06 15:01:0310 Tips to Support Ourselves During Detox ~ Podcast 2
Fresh herbed goat cheese slathered on a sesame-flax (tastes-like-a-Ritz-recipe-coming-soon) cracker. Vegan never tasted so good 🙂
Creamy Herbed "Goat" Cheese is a dream! Perfect for entertaining amongst a gorgeous platter of fresh fruit, crudites or crackers. Or, keep it all to yourself for a yummy sandwich spread and endless other options. I know I always say this, but this pristine yumminess tastes better than dairy-based cheese… hands down better than store-bought vegan varieties also. Rich, creamy & smooth with an irresistible tang and a zing from your favorite herbs and spices! Being vegan just keeps getting better and better.
This recipe is so fun to customize too! Swap out the macadamias for pine nuts or cashews. Have fun making your cheese into a classic wedge shape, a cheese log or ball. Coat it in your own personalized mixture of favorite herbs or try a chic coating of fresh cracked pink, green & black peppercorns, lemon zest and himalayan sea salt!
Making my own raw vegan cultured cheese always feels like such the accomplishment! Yet, in actuality it's amazing how very simple the process is – especially compared to the incredibly delicious end results. Add to that, the amazing nutritional, energizing, beautifying & longevity building qualities of this probiotic, protein and enzyme rich treat, and we have a major win win winner!
Have fun! Let me know your customized twist on this insanely simple delight.
Creamy Herbed "Goat" Cheese is amazing with fresh fruit, crackers, as a sandwich spread or all by itself!
Recipe for Creamy Cultured Herbed "Goat" Cheese
Ingredients:
2 cups raw Macadamia Nuts soaked overnight & rinsed


1/2 teaspoon probiotic powder or 1 cap of your favorite probiotic
1 1/2 teaspoon Himalayan salt (or to taste)
1/2 cup filtered water
2-3 tbs of your favorite herbs finely chopped

 (Finely grated lemon rind, fresh ground pink and black peppercorn & Himalayan salt is yummy too!)
Method:
1. Add nuts, probiotic, himalayan salt and water to a high-speed blender (such as a Vitamix). Blend using a tamper until smooth.
2. Scrape mixture out onto a piece of cheesecloth and wrap tightly. Alternatively use a nutmilk bag.
3. Place wrapped cheese into a mesh strainer set inside another bowl. Place a weight on top of your cheese package to assist to drain.


5. Store at room temperature for 1-2 days to allow your cheese to culture.
6. Once fermented, remove mixture from cheesecloth or nutmilk bag and make into a ball, log or triangle shape. Roll, pat or dip your beautiful cheese into your favorite assortment of chopped herbs until completely covered on the outside.
7. Serve drizzled with extra virgin olive oil. Delicious with a rainbow of beautiful vegetables, fruits, crackers, on fresh crusty (gluten free) bread, as a sandwich spread… endless possibilities 🙂
Store in the refrigerator.
What customizations will you make to the recipe? Let me know your twist!
In honor of Valentine's Day I've revived a few StyleNectar favorites to delight in with our loved ones! Four delicious treats to show your Valentine (and feel free to be your own Valentine!)how very special they (and you!)are. Just click on the names to link up to each recipe and enjoy. All so simple to prepare, the hardest part will be choosing between…
A gorgeous, layered Sexy Chocolate Covered Strawberry Shake, which combines the sexy super food maca, known for its aphrodisiacal qualities, with decadent chocolate and luscious strawberries.
Last but not least: the pure, blissful, chocolate decadence of The Happy Shake is sure to please…
Of course the best part is not only are these treats fabulously delicious and phenomenal for you, they'll leave you feeling emotionally uplifted, energized, healthy and beautiful! All the pleasure. None of the guilt. Now that's my kind of Valentine's Day indulgence 🙂
Which treat will you make?
HappyValentine'sDay !
XX
Juliane
Thank you for visiting!
Like, Comment, Subscribe & Share!
https://stylenectar.com/wp-content/uploads/2025/09/stylenectar.png00Juliane Porterhttps://stylenectar.com/wp-content/uploads/2025/09/stylenectar.pngJuliane Porter2014-02-12 11:20:232025-12-06 15:01:06Valentine’s Day Treats
“Mama and Her Cubs”, 24″ x 36″ Commissioned Oil Painted Portrait on Canvas (Click image for better, larger view)
It was an absolute honor to create this commissioned oil painting of my gorgeous friend, Bick Fielder, and her three beautiful children. Over the past few months painting them, I was overwhelmed by her amazing spirit and the perfect love she has for these darling babes.
https://stylenectar.com/wp-content/uploads/2025/09/stylenectar.png00Juliane Porterhttps://stylenectar.com/wp-content/uploads/2025/09/stylenectar.pngJuliane Porter2014-02-10 15:10:002025-09-24 14:29:19Mama and Her Cubs
Welcome to the first broadcast in my new Podcast Series!
Podcasts are a great way for me to respond to questions and subjects I receive most frequently from you guys so that I can get excellent information out to you quickly. Since I've received many inquiries on this week's topic, the Healing Crisis, I wanted to take this opportunity to explain it in a bit more detail. As we embark upon a detoxifying lifestyle, it's important to be aware of this inevitable stage in healing, and to have some tips on what to expect. In Podcast 2, I will cover a few additional tools we can use to help ourselves through the detoxification process/healing crisis.
As always, leave your questions and comments below and I'll make sure to respond in detail.
Apologies for my "Test" podcast getting emailed out yesterday… That obviously wasn't supposed to happen 🙂
Have you experienced any symptoms of a healing crisis?
All Love,
Juliane
I am not a healthcare practitioner or provider. To the extent that any information is provided through this website, it is for general informational purposes only and is not intended to constitute or substitute for medical advice or counseling, the practice of medicine including but not limited to psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, the creation of a physician-patient or clinical relationship, or an endorsement, a recommendation or a sponsorship of any third party, product or service by me. If you have or suspect that you have a medical problem, contact your health care provider promptly. Information and statements regarding dietary supplements available on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
If you liked this post say thanks by sharing.
https://stylenectar.com/wp-content/uploads/2025/09/stylenectar.png00Juliane Porterhttps://stylenectar.com/wp-content/uploads/2025/09/stylenectar.pngJuliane Porter2014-02-08 11:19:502025-12-06 15:01:09What is a healing crisis? Podcast 1
10 Tips to Support Ourselves During Detox ~ Podcast 2
Supporting Yourself thru Detox
Download Supporting Yourself thru Detox.band
(Download has better sound quality)
Welcome to the second broadcast in my new Podcast Series.
As promised, Podcast 2 covers my Top 10 Tips to Support our Bodies During Detox in order to flush out toxicity so that it's not reabsorbed or compounded as we incorporate elements of a cleansing, plant-based lifestyle. Consider these tools as gifts to yourself to be incorporated on a regular basis throughout life, rounding out a nourishing, detoxifying approach to holistic wellness.
Please feel free to share any questions or inquiries you may have in the comments below.
How long have you been on your wellness journey?
What do you like best about a holistic lifestyle? Have you encountered any challenges?
Much Love,
Juliane
I am not a healthcare practitioner or provider. To the extent that any information is provided through this website, it is for general informational purposes only and is not intended to constitute or substitute for medical advice or counseling, the practice of medicine including but not limited to psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, the creation of a physician-patient or clinical relationship, or an endorsement, a recommendation or a sponsorship of any third party, product or service by me. If you have or suspect that you have a medical problem, contact your health care provider promptly. Information and statements regarding dietary supplements available on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
Thank you for visiting!
Like, Comment, Subscribe & Share!
Creamy Herbed “Goat” Cheese
Fresh herbed goat cheese slathered on a sesame-flax (tastes-like-a-Ritz-recipe-coming-soon) cracker. Vegan never tasted so good 🙂
Creamy Herbed "Goat" Cheese is a dream! Perfect for entertaining amongst a gorgeous platter of fresh fruit, crudites or crackers. Or, keep it all to yourself for a yummy sandwich spread and endless other options. I know I always say this, but this pristine yumminess tastes better than dairy-based cheese… hands down better than store-bought vegan varieties also. Rich, creamy & smooth with an irresistible tang and a zing from your favorite herbs and spices! Being vegan just keeps getting better and better.
This recipe is so fun to customize too! Swap out the macadamias for pine nuts or cashews. Have fun making your cheese into a classic wedge shape, a cheese log or ball. Coat it in your own personalized mixture of favorite herbs or try a chic coating of fresh cracked pink, green & black peppercorns, lemon zest and himalayan sea salt!
Making my own raw vegan cultured cheese always feels like such the accomplishment! Yet, in actuality it's amazing how very simple the process is – especially compared to the incredibly delicious end results. Add to that, the amazing nutritional, energizing, beautifying & longevity building qualities of this probiotic, protein and enzyme rich treat, and we have a major win win winner!
Have fun! Let me know your customized twist on this insanely simple delight.
Creamy Herbed "Goat" Cheese is amazing with fresh fruit, crackers, as a sandwich spread or all by itself!
Recipe for Creamy Cultured Herbed "Goat" Cheese
Ingredients:
Method:
1. Add nuts, probiotic, himalayan salt and water to a high-speed blender (such as a Vitamix). Blend using a tamper until smooth.
2. Scrape mixture out onto a piece of cheesecloth and wrap tightly. Alternatively use a nutmilk bag.
3. Place wrapped cheese into a mesh strainer set inside another bowl. Place a weight on top of your cheese package to assist to drain.


5. Store at room temperature for 1-2 days to allow your cheese to culture.
6. Once fermented, remove mixture from cheesecloth or nutmilk bag and make into a ball, log or triangle shape. Roll, pat or dip your beautiful cheese into your favorite assortment of chopped herbs until completely covered on the outside.
7. Serve drizzled with extra virgin olive oil. Delicious with a rainbow of beautiful vegetables, fruits, crackers, on fresh crusty (gluten free) bread, as a sandwich spread… endless possibilities 🙂
Store in the refrigerator.
What customizations will you make to the recipe? Let me know your twist!
Much Love,
XX
Juliane
Thank you for visiting!
Like, Comment, Subscribe & Share!
Valentine’s Day Treats
In honor of Valentine's Day I've revived a few StyleNectar favorites to delight in with our loved ones! Four delicious treats to show your Valentine (and feel free to be your own Valentine!) how very special they (and you!) are. Just click on the names to link up to each recipe and enjoy. All so simple to prepare, the hardest part will be choosing between…
A gorgeous, layered Sexy Chocolate Covered Strawberry Shake, which combines the sexy super food maca, known for its aphrodisiacal qualities, with decadent chocolate and luscious strawberries.
Fresh, organic berries topped by a luscious, honey-sweetened mousse via the Triple Berry Parfait with Cashew Cream!
Last but not least: the pure, blissful, chocolate decadence of The Happy Shake is sure to please…
Of course the best part is not only are these treats fabulously delicious and phenomenal for you, they'll leave you feeling emotionally uplifted, energized, healthy and beautiful! All the pleasure. None of the guilt. Now that's my kind of Valentine's Day indulgence 🙂
Which treat will you make?
Happy Valentine's Day !
XX
Juliane
Thank you for visiting!
Like, Comment, Subscribe & Share!
Mama and Her Cubs
“Mama and Her Cubs”, 24″ x 36″ Commissioned Oil Painted Portrait on Canvas (Click image for better, larger view)
It was an absolute honor to create this commissioned oil painting of my gorgeous friend, Bick Fielder, and her three beautiful children. Over the past few months painting them, I was overwhelmed by her amazing spirit and the perfect love she has for these darling babes.
What is a healing crisis? Podcast 1
What is a healing crisis?
Welcome to the first broadcast in my new Podcast Series!
Podcasts are a great way for me to respond to questions and subjects I receive most frequently from you guys so that I can get excellent information out to you quickly. Since I've received many inquiries on this week's topic, the Healing Crisis, I wanted to take this opportunity to explain it in a bit more detail. As we embark upon a detoxifying lifestyle, it's important to be aware of this inevitable stage in healing, and to have some tips on what to expect. In Podcast 2, I will cover a few additional tools we can use to help ourselves through the detoxification process/healing crisis.
As always, leave your questions and comments below and I'll make sure to respond in detail.
Apologies for my "Test" podcast getting emailed out yesterday… That obviously wasn't supposed to happen 🙂
What is a healing crisis?
How are you doing on your wellness journey?
Have you experienced any symptoms of a healing crisis?
All Love,
Juliane
I am not a healthcare practitioner or provider. To the extent that any information is provided through this website, it is for general informational purposes only and is not intended to constitute or substitute for medical advice or counseling, the practice of medicine including but not limited to psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, the creation of a physician-patient or clinical relationship, or an endorsement, a recommendation or a sponsorship of any third party, product or service by me. If you have or suspect that you have a medical problem, contact your health care provider promptly. Information and statements regarding dietary supplements available on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
If you liked this post say thanks by sharing.