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The Finding Freedom Podcast

 

 

Good day friends!

It feels really beautiful to be here with you again.

After some time away, I’m returning with a new episode of the Finding Freedom podcast — not with anything new to add, but with a truth that has remained steady and unchanged throughout it all.

I hope you enjoy today’s episode, Presence Is Always the Answer.

No matter what is appearing in life — challenge, uncertainty, joy, or apparent struggle — returning to presence has never failed me.

In this episode, I return to something simple, direct, and endlessly freeing: presence is always the answer. Not as a practice to perfect or a concept to grasp, but as what is already here — prior to reaction, prior to effort.

The conditioned mind often believes something must be done. A problem must be solved. A story must be fixed. Yet life continually reveals otherwise.

“Seek ye first the kingdom of God within, and all else will be added unto you.”

This is not an invitation to improve the personal self. It is a quiet pointing away from chasing outcomes and toward what is already whole. When attention rests in presence, what is needed unfolds naturally — without force, without strain.

This episode gently explores:

  • Why reacting from conditioning never brings lasting resolution

  • How presence dissolves problems rather than managing them

  • What it truly means to “seek first,” beyond spiritual language

  • Why nothing needs to be added for freedom to be known

This is not about becoming someone new.
It is about noticing what has never been absent.

If life feels heavy, confusing, or demanding right now, this episode offers a gentle invitation to pause — not to escape what is happening, but to meet it from the stillness that is already here.

🎧 This episode of Finding Freedom is available on Spotify, and shared across YouTube, Instagram, Facebook, and here on the blog.

 

In grace, light and presence ✨

 

Love 💕

~Jayashrii

(Jayashrii is my Sanskrit Yogic name from my teacher in India)
~ ADDITIONAL SUPPORT OFFERINGS ~

SLOW YOGA FLOW: Comment “FREE YOGA CLASS” below for a free online class!

YOGA NIDRA: Comment “YOGA NIDRA” below for a powerful guided Yoga Nidra I learned in India.

PRIVATE INDIVIDUAL SESSIONS: Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Comment “PEACE” below or DM me at StyleNectar@gmail.com to get started. More info here: Private 1:1 Sessions

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast on topics/questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future episode.

Live Beautifully

&

Be well

Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!

The Finding Freedom Podcast

 

 

Good day lovely people!

I hope you enjoy today’s episode, Relationships Revealed, addressing a listener’s inquiry on the topic of relationships, offering a perspective that invites deeper exploration. A shift in perception awaits. ✨

Once we know our True Nature and release identity, life flows effortlessly, revealing the 10,000 things as expressions of the same whole, which is, in essence, pure potential.
 
What aspects of relationships do you find most challenging?
 
What topic would you like to see covered in the next Finding Freedom Podcast?
 
Do you believe true connection in relationships requires letting go of the ego?

-Yes, ego must dissolve

-No, it’s part of us

 
Share your thoughts and insights below—let’s have an insightful conversation!
 
Much love. 💖

The Artwork featured is an abstract oil I painted last year. Feel free to share what you feel it should be titled 🕊.

Don’t forget to comment your own topic/question for a future podcast just for you! DM if you’d like to schedule a session and/or feel free to take advantage of additional support offerings below. ✨

 
 
~ ADDITIONAL SUPPORT OFFERINGS ~
 

SLOW YOGA FLOW: Comment “FREE YOGA CLASS” below for a free online class!

YOGA NIDRA: Comment “YOGA NIDRA” below for a powerful guided Yoga Nidra I learned in India.

PRIVATE INDIVIDUAL SESSIONS: Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Comment “PEACE” below or DM me at StyleNectar@gmail.com to get started. More info here: Private 1:1 Sessions

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast on topics/questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future episode.

 

In grace, light and presence ✨

 

Love 💕

~Jayashrii

 

Live Beautifully

&

Be well

 
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)

 

Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!

Jayashrii Yoga

Join me for a FULL 50 Min Vinyasa Yoga Flow

(Experienced Beginner/All Levels)

*Starts with centering Intro & Nadi Shodhana Pranayama

*Followed by Full Body Asana Flow (at 7:30 min mark) complete with a relaxing Yoga Nidra Savasana.

*A 15 minute guided meditation completes our practice.

Please feel free to add this beautiful SoundBath Playlist for Class: Spotify Playlist

In grace, light and presence 💕

6a0148c717d3e7970c0263e95a6b0c200b-120wi

Live Beautifully

&

Be well

Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
~ CURRENT SUPPORT OFFERINGS ~

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.

HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.

LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga

YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra 

 Be sure to follow me on FacebookPinterestInstagramTwitter YouTube to stay current on all things SN!  

Jayashrii Yoga

 

 

Join Jayashrii for a FULL 50 Min Vinyasa Yoga Flow

(Experienced Beginner/All Levels)

 

*Starts with centering Intro

*Followed by Full Body Asana Flow (at 2:45 min mark) complete with a relaxing Yoga Nidra Savasana.

*A 15 minute guided meditation completes our practice.

 

Playlist for Class: Spotify Playlist

 

In grace, light and presence✨ 

Love 💕

~Jayashrii

 

Screen Shot 2018-05-29 at 3.40.56 PM

Live Beautifully

&

Be well

 
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
 
 

Listen to the Finding Freedom Podcast w Jayashrii~> Finding Freedom

Set up~> Holistic Life & Wellness Coaching

Saturday LIVE Zoom Yoga Classes~> All Levels Yoga Flow with Jayashrii

Monthly Yoga Nidra~> Manifesting Your Deepest Heart's Desire

 

 Be sure to follow me on FacebookPinterestInstagramTwitter YouTube to stay current on all things SN!  

  

Thank you for visiting!

 Comment, Like, Subscribe & Share

 

Jayashrii Yoga

 

 

Join me for an invigorating and rejuvenating FULL 50 Min Vinyasa Yoga Flow

(Experienced Beginner/All Levels).

 

*Starting with centering Intro & Pranayama

*Followed by Full Body Asana Flow (8 min mark) complete with relaxing Yoga Nidra Savasana.

*A 15 minute guided meditation completes our practice.

 

Playlist for Class: Spotify Playlist

 

In grace, light and presence✨ 

Love 💕

~Jayashrii

 

Screen Shot 2018-05-29 at 3.40.56 PM

Live Beautifully

&

Be well

 
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
 
 

Listen to the Finding Freedom Podcast w Jayashrii~> Finding Freedom

Set up~> Holistic Life & Wellness Coaching

Saturday LIVE Zoom Yoga Classes~> All Levels Yoga Flow with Jayashrii

Monthly Yoga Nidra~> Manifesting Your Deepest Heart's Desire

 

 Be sure to follow me on FacebookPinterestInstagramTwitter YouTube to stay current on all things SN!  

  

Thank you for visiting!

 Comment, Like, Subscribe & Share