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10 Tips to Support Ourselves During Detox ~ Podcast 2

 

IMG_1417IMG_1601Dry brushing
 

 

Supporting Yourself thru Detox

 

Download Supporting Yourself thru Detox.band 

(Download has better sound quality)

 

Welcome to the second broadcast in my new Podcast Series.

As promised, Podcast 2 covers my Top 10 Tips to Support our Bodies During Detox in order to flush out toxicity so that it's not reabsorbed or compounded as we incorporate elements of a cleansing, plant-based lifestyle.  Consider these tools as gifts to yourself to be incorporated on a regular basis throughout life, rounding out a nourishing, detoxifying approach to holistic wellness.

Please feel free to share any questions or inquiries you may have in the comments below.  

  

How long have you been on your wellness journey?

What do you like best about a holistic lifestyle?  Have you encountered any challenges?

 

Much Love,

Juliane 

 

I am not a healthcare practitioner or provider. To the extent that any information is provided through this website, it is for general informational purposes only and is not intended to constitute or substitute for medical advice or counseling, the practice of medicine including but not limited to psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, the creation of a physician-patient or clinical relationship, or an endorsement, a recommendation or a sponsorship of any third party, product or service by me. If you have or suspect that you have a medical problem, contact your health care provider promptly. Information and statements regarding dietary supplements available on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

 

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What is a healing crisis? Podcast 1
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What is a healing crisis? Podcast 1

 

IMG_1634IMG_1612IMG_1590 - Version 2

 

What is a healing crisis?

 

Welcome to the first broadcast in my new Podcast Series!

Podcasts are a great way for me to respond to  questions and subjects I receive most frequently from you guys so that I can get excellent information out to you quickly.  Since I've received many inquiries on this week's topic, the Healing Crisis, I wanted to take this opportunity to explain it in a bit more detail.  As we embark upon a detoxifying lifestyle, it's important to be aware of this inevitable stage in healing, and to have some tips on what to expect.  In Podcast 2, I will cover a few additional tools we can use to help ourselves through the detoxification process/healing crisis.  

As always, leave your questions and comments below and I'll make sure to respond in detail.  

 Apologies for my "Test" podcast getting emailed out yesterday… That obviously wasn't supposed to happen 🙂

 

What is a healing crisis?

  

How are you doing on your wellness journey?

Have you experienced any symptoms of a healing crisis?

 

All Love,

Juliane

 

I am not a healthcare practitioner or provider. To the extent that any information is provided through this website, it is for general informational purposes only and is not intended to constitute or substitute for medical advice or counseling, the practice of medicine including but not limited to psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, the creation of a physician-patient or clinical relationship, or an endorsement, a recommendation or a sponsorship of any third party, product or service by me. If you have or suspect that you have a medical problem, contact your health care provider promptly. Information and statements regarding dietary supplements available on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

  

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