Happy New Year lovely friends! Thank you to the beautiful soul who posed the excellent question: "How do I differentiate between Ego & Higher Self?" It's crucial to know the difference if we wish to transcend the mind and abide in the peace that passeth all understanding.
The good news is there are no mistakes – all paths lead to the same destination, some paths long & roundabout, others more direct… absolutely speaking there isn't even a path! How can this be? The world is maya. So, when we see through the illusion we are instantly free. This can happen spontaneously, though grace or using world/mind to transcend the world/mind.
Eventually we learn to abide in the depth of our essence, dis-identified from ego/mind/world so that the waves of duality/happiness/unhappiness are simply small ripples on the surface… which hold no allure. The essence of everything is the same but it appears in many forms and names.
What are your thoughts and experience? đź•Š
DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
Jayashrii đź’«
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
~ CURRENT SUPPORT OFFERINGS ~
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
https://stylenectar.com/wp-content/uploads/2025/09/stylenectar.png00Juliane Porterhttps://stylenectar.com/wp-content/uploads/2025/09/stylenectar.pngJuliane Porter2022-01-06 13:51:352022-01-06 13:51:35How do I differentiate between Ego and Higher Self?
Good afternoon lovely friends. Welcome back to The Finding Freedom Podcast. Honoring the symbology of closing one year and entering another I'd like to share a simple yet powerful vision manifestation technique with you harnessing the Power of Nikola Tesla's magical 3 6 9.
**IMPORTANT NOTE** The caveat is that anything we manifest is simply icing on the cake… and YOU are that cake! The "externals" or "content" of our lives are NOT the cake, not the ultimate, for the ultimate can only found within. The ultimate is who you are! It is always with you and will never leave you. You are what you seek.
Alright then, those important words in mind, we CAN create whatever we'd like while we are in this Earth School – participating in this play of Maya… so let's dive right in. Please enjoy!
Kindly share your thoughts and experience. Let me know how it goes. đź•Š
DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
Jayashrii đź’«
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
~ CURRENT SUPPORT OFFERINGS ~
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
Namaskar lovely friends. Welcome to my humble corner, The Finding Freedom Podcast. This week a beautiful soul suggested discussing, "What Really Matters?" Wouldn't life be so simple if we knew? I'd like to suggest that, yes, not only can we understand what really matters… we can, thereby, live very beautifully and simply in this wisdom.
Take a listen and kindly share your thoughts and experience so all of us may benefit from your words of wisdom. đź•Š
DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
Jayashrii đź’«
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
Namaskar beautiful souls. This week's Finding Freedom Podcast addresses that vulnerable place which, as humans, we all know very well… when we feel in over our head with no light at the end of the tunnel.
However, there is a way through:)
Kindly share your thoughts and experience in the comments. Others will benefit from your words of wisdom. đź•Š
DM to schedule a session and feel free to take advantage of additional support offerings below.
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
Jayashrii đź’«
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
How do I find Inner Strength During Life’s Challenges? I'll share in this week's Finding Freedom Podcast 🕊
What are your thoughts? Kindly share below 🙏
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
Jayashrii đź’«
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
https://stylenectar.com/wp-content/uploads/2025/09/stylenectar.png00Juliane Porterhttps://stylenectar.com/wp-content/uploads/2025/09/stylenectar.pngJuliane Porter2021-12-09 14:34:012021-12-09 14:34:01How do I Find Inner Strength During Life’s Challenges?
How can Ego escape itself and view Life? This sounds like an impossibility and yet a requirement depending on how we look at it. Take a listen… what are your insights, questions and experience?
Kindly share in the comments below.
Don’t forget to share a topic or question for a future podcast just for you!
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
Jayashrii đź’«
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
Relationships can be the most challenging practice in our lives… and, thereby, invitations for our own evolution. In this week's podcast we discuss how to harmoniously spend time with loved ones over the holidays – and any other time of year!
What are your insights and experience?
Kindly share your them along with any questions in the comments below.
Don’t forget to share a topic or question for a future podcast just for you!
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
Jayashrii đź’«
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
This gorgeous flavor bomb in the form of a Festive Holiday Orange and Olive Salad is a beautiful feast for the eyes and tastebuds alike. Perfect to serve as a lovely pre-holiday-meal appetizer/salad to awaken the palate. So very simple to prepare and packed full of sweet, tangy, buttery zing!
 Please share your thoughts, insights and questions on this recipe or on a plant-based holistic lifestyle in the comments below.
Recipe for delicious Festive Holiday Orange & Olive Salad (serves 4-6 small plates)
4 clementines sliced into rounds
4 blood oranges sliced into rounds
1/3 cup halved pitted green olives
3 Tbsp finely diced red onion
2 ripe avocados, scored into small/medium cubes
Juice of 1/2 lime (for gently tossing w/ avocado to keep from oxidizing)
Extra virgin olive oil to drizzle on top
Sea salt and fresh ground pepper to taste
Arrange sliced citrus rounds on a beautiful plate. Gently toss avocado in lime juice being careful not to bruise. Scatter prepared olives, diced red onion and cubed avocado over top citrus. Sprinkle with salt and pepper to taste and drizzle with extra virgin olive oil. Enjoy the burst of flavors!
Recipe inspired from Medical Medium, Cleanse to Cure.
   Â
In grace, light and presenceÂ
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
Jayashrii đź’«
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga NidraÂ
How do I stay Present? We had a few topics to choose from this week so I took a survey and you voted "How do I stay Present?" as the one you most desired to be addressed. It's simultaneously the ultimate of all questions… AND the answer to all questions! Tune in to see why.
What are your thoughts and insight? Kindly share your them along with any questions in the comments below. 🙏
Don’t forget to share a topic or question for a future podcast just for you! ❤️
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
Jayashrii đź’«
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
https://stylenectar.com/wp-content/uploads/2025/09/stylenectar.png00Juliane Porterhttps://stylenectar.com/wp-content/uploads/2025/09/stylenectar.pngJuliane Porter2021-11-18 13:11:302021-11-18 13:11:30How do I stay Present?
Good morning lovely friends:) Today I’m sharing an integral part of my daily morning routine, my Liquid Gold Sunshine Elixir. I absolutely adore it’s sunshiney goodness and look forward to heading downstairs to enjoy it each day upon waking.
Be sure to have it on an empty stomach about 30 minutes before anything else to enjoy the liver flushing, detoxifying, vitamin C flood of sunshine power! I’m almost 50 years old and this is definitely one of my secrets to feeling my best.
 Please share your thoughts, insights and questions on this Elixir or on a plant-based holistic lifestyle in the comments below.
Don’t forget to share a topic or question for a future video just for you! Â
Liquid Gold Sunshine Morning Elixir Recipe:
Juice of 1/2 to 1 lemon (I use 2 and I drink thru a glass straw to protect my teeth)
16 oz hot (not boiling) water
1/8 tsp turmeric (work your way up to more if you like- I use a lot)
Generous tsp Honey to taste
Stir and enjoy:)
   Â
In grace, light and presenceÂ
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
Jayashrii đź’«
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga NidraÂ
How do I differentiate between Ego and Higher Self?
The Finding Freedom Podcast with Jayashrii
Happy New Year lovely friends! Thank you to the beautiful soul who posed the excellent question: "How do I differentiate between Ego & Higher Self?" It's crucial to know the difference if we wish to transcend the mind and abide in the peace that passeth all understanding.
The good news is there are no mistakes – all paths lead to the same destination, some paths long & roundabout, others more direct… absolutely speaking there isn't even a path! How can this be? The world is maya. So, when we see through the illusion we are instantly free. This can happen spontaneously, though grace or using world/mind to transcend the world/mind.
Eventually we learn to abide in the depth of our essence, dis-identified from ego/mind/world so that the waves of duality/happiness/unhappiness are simply small ripples on the surface… which hold no allure. The essence of everything is the same but it appears in many forms and names.
What are your thoughts and experience? đź•Š
DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
Powerful Tesla 3 6 9 Vision Manifestation Technique
The Finding Freedom Podcast with Jayashrii
Good afternoon lovely friends. Welcome back to The Finding Freedom Podcast. Honoring the symbology of closing one year and entering another I'd like to share a simple yet powerful vision manifestation technique with you harnessing the Power of Nikola Tesla's magical 3 6 9.
**IMPORTANT NOTE** The caveat is that anything we manifest is simply icing on the cake… and YOU are that cake! The "externals" or "content" of our lives are NOT the cake, not the ultimate, for the ultimate can only found within. The ultimate is who you are! It is always with you and will never leave you. You are what you seek.
Alright then, those important words in mind, we CAN create whatever we'd like while we are in this Earth School – participating in this play of Maya… so let's dive right in. Please enjoy!
Kindly share your thoughts and experience. Let me know how it goes. đź•Š
DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
What Really Matters?
The Finding Freedom Podcast with Jayashrii
Namaskar lovely friends. Welcome to my humble corner, The Finding Freedom Podcast. This week a beautiful soul suggested discussing, "What Really Matters?" Wouldn't life be so simple if we knew? I'd like to suggest that, yes, not only can we understand what really matters… we can, thereby, live very beautifully and simply in this wisdom.
Take a listen and kindly share your thoughts and experience so all of us may benefit from your words of wisdom. đź•Š
DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
HELP! I’m lost, confused & overwhelmed…
The Finding Freedom Podcast with Jayashrii
Namaskar beautiful souls. This week's Finding Freedom Podcast addresses that vulnerable place which, as humans, we all know very well… when we feel in over our head with no light at the end of the tunnel.
However, there is a way through:)
Kindly share your thoughts and experience in the comments. Others will benefit from your words of wisdom. đź•Š
DM to schedule a session and feel free to take advantage of additional support offerings below.
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
How do I Find Inner Strength During Life’s Challenges?
The Finding Freedom Podcast with Jayashrii
How do I find Inner Strength During Life’s Challenges? I'll share in this week's Finding Freedom Podcast 🕊
What are your thoughts? Kindly share below 🙏
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
How can ego escape itself and view Life?
The Finding Freedom Podcast with Jayashrii
How can Ego escape itself and view Life? This sounds like an impossibility and yet a requirement depending on how we look at it. Take a listen… what are your insights, questions and experience?
Kindly share in the comments below.
Don’t forget to share a topic or question for a future podcast just for you!
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
How to handle challenging Holiday Family Dynamics?
The Finding Freedom Podcast with Jayashrii
Relationships can be the most challenging practice in our lives… and, thereby, invitations for our own evolution. In this week's podcast we discuss how to harmoniously spend time with loved ones over the holidays – and any other time of year!
What are your insights and experience?
Kindly share your them along with any questions in the comments below.
Don’t forget to share a topic or question for a future podcast just for you!
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
Comment, Like, Subscribe & ShareHo
Festive Spanish Orange and Olive Salad
StyleNectar Recipes with Jayashrii
This gorgeous flavor bomb in the form of a Festive Holiday Orange and Olive Salad is a beautiful feast for the eyes and tastebuds alike. Perfect to serve as a lovely pre-holiday-meal appetizer/salad to awaken the palate. So very simple to prepare and packed full of sweet, tangy, buttery zing!
 Please share your thoughts, insights and questions on this recipe or on a plant-based holistic lifestyle in the comments below.
Recipe for delicious Festive Holiday Orange & Olive Salad (serves 4-6 small plates)
Arrange sliced citrus rounds on a beautiful plate. Gently toss avocado in lime juice being careful not to bruise. Scatter prepared olives, diced red onion and cubed avocado over top citrus. Sprinkle with salt and pepper to taste and drizzle with extra virgin olive oil. Enjoy the burst of flavors!
Recipe inspired from Medical Medium, Cleanse to Cure.
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In grace, light and presence
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Love đź’•
~Jayashrii
Live Beautifully
&
Be well
FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga NidraÂ
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How do I stay Present?
The Finding Freedom Podcast with Jayashrii
How do I stay Present? We had a few topics to choose from this week so I took a survey and you voted "How do I stay Present?" as the one you most desired to be addressed. It's simultaneously the ultimate of all questions… AND the answer to all questions! Tune in to see why.
What are your thoughts and insight? Kindly share your them along with any questions in the comments below. 🙏
Don’t forget to share a topic or question for a future podcast just for you! ❤️
In grace, light and presence✨
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
Comment, Like, Subscribe & ShareHo
Liquid Gold Sunshine Morning Elixir
Jayashrii Holistic Wellness
Good morning lovely friends:) Today I’m sharing an integral part of my daily morning routine, my Liquid Gold Sunshine Elixir. I absolutely adore it’s sunshiney goodness and look forward to heading downstairs to enjoy it each day upon waking.
Be sure to have it on an empty stomach about 30 minutes before anything else to enjoy the liver flushing, detoxifying, vitamin C flood of sunshine power! I’m almost 50 years old and this is definitely one of my secrets to feeling my best.
 Please share your thoughts, insights and questions on this Elixir or on a plant-based holistic lifestyle in the comments below.
Don’t forget to share a topic or question for a future video just for you! Â
Liquid Gold Sunshine Morning Elixir Recipe:
Stir and enjoy:)
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In grace, light and presence
Â
Love đź’•
~Jayashrii
Live Beautifully
&
Be well
FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga NidraÂ
 Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN! Â
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Thank you for visiting!
 Comment, Like, Subscribe & Share