Posts

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Yoga Nidra ~ Manifest your Dreams!

Namaste Beautiful Yogis ✨

I’ve published a new Yoga Nidra with improved Audio:)

Yoga Nidra is not simply a relaxation technique… It is incredibly powerful! Ancient Yogis have used it for millennia to cure dis-ease, improve creativity, enhance personality in a positive way, and enable realization of our deepest heart’s desire. Indulge in a deeply restorative hour of self care and rejuvenation, renewing and refreshing your spirit!

Manifest your Deepest Heart’s Desires via a magical journey into the fertile layers of the subconscious mind. Using ancient yogic techniques learned in India, Jayashrii (Juliane) will guide us through a deeply restorative Yoga Nidra experience (equivalent to 5-6 hours sleep) as we plant the seeds of our deepest heart’s desire into our incredibly powerful subconscious mind.

Be forewarned, the resolve you make is bound to come true! While a single session is powerful, the cumulative affects of regular Yoga Nidra are truly extraordinary.

SIMPLE INSTRUCTIONS:

-Wear comfortable, warm clothing as we will be in Savasana for the duration.

-Prepare a spot with several blankets/firm pillows on the floor or, even better, on a firm sofa or bed.

-Ensure that you will not be disturbed.

💕

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen  here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.

HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.

LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga

YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra 

In grace, light and presence✨ 

Love 💕

~Jayashrii

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Live Beautifully

&

Be well

Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)

Set up Holistic Life & Wellness Coaching

Saturday LIVE Zoom Yoga Classes~> All Levels Yoga Flow with Jayashrii

Monthly Yoga Nidra~> Manifesting Your Deepest Heart’s Desire

 Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!  

  

Thank you for visiting!

 Comment, Like, Subscribe & Share

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Yoga Nidra ~ Manifesting Your Deepest Heart’s Desire. WARNING it’s bound to come true in your life!

Jayashrii Yoga

 

 

Namaste Beautiful Yogis ✨

Yoga Nidra is not simply a relaxation technique… It is incredibly powerful! Ancient Yogis have used it for millennia to cure dis-ease, improve creativity, enhance personality in a positive way, and enable realization of our deepest heart's desire. Indulge in a deeply restorative hour of self care and rejuvenation, renewing and refreshing your spirit!

Manifest your Deepest Heart’s Desires via a magical journey into the fertile layers of the subconscious mind. Using ancient yogic techniques learned in India, Jayashrii (Juliane) will guide us through a deeply restorative Yoga Nidra experience (equivalent to 5-6 hours sleep) as we plant the seeds of our deepest heart's desire into our incredibly powerful subconscious mind.

Be forewarned, the resolve you make is bound to come true! While a single session is powerful, the cumulative affects of regular Yoga Nidra are truly extraordinary.

SIMPLE INSTRUCTIONS:

-Wear comfortable, warm clothing as we will be in Savasana for the duration.

-Prepare a spot with several blankets/firm pillows on the floor or, even better, on a firm sofa or bed.

-Ensure that you will not be disturbed.

💕

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.

HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.

LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga

YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra 

 

In grace, light and presence✨ 

Love 💕

~Jayashrii

 

Screen Shot 2018-05-29 at 3.40.56 PM

Live Beautifully

&

Be well

 
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
 
 

Set up Holistic Life & Wellness Coaching

Saturday LIVE Zoom Yoga Classes~> All Levels Yoga Flow with Jayashrii

Monthly Yoga Nidra~> Manifesting Your Deepest Heart's Desire

 

 Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!  

  

Thank you for visiting!

 Comment, Like, Subscribe & Share

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Jayashrii Yoga & Wellness Current Offerings

Namaste Beautiful Yogis! ✨
 
I truly hope this finds you enjoying the lingering days of Summer:)
Please accept this personal invitation to any of the support I’m currently offering.
 
 
FINDING FREEDOM PODCAST
Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! 
Feel free to listen to the latest Podcast here: Weekly Finding Freedom Podcast
Submit your question/s and I’ll address anonymously in a future podcast. 
 
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate)
Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Email StyleNectar@gmail.com
 
YOGA NIDRA
Held via ZOOM the first Monday of each month from 5:45-6:45 EDT. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! 

Sign up details here: Yoga Nidra
 
SATURDAY ALL LEVELS ZOOM YOGA
Join Saturdays 11 – Noon followed by optional 15 minute meditation. Details here: Saturday All Levels Zoom YOGA
 
Feel free to reach out with questions or if I can be of service in any way.
I am always here for you.
 
 
Referrals:  As a Thank you, please accept a free yoga class for each person you refer.  
 
 

Screen Shot 2018-05-29 at 3.40.56 PM

Live Beautifully

&

Be well

 
Jayashrii (Juliane)   💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
 

Set up Holistic Life & Wellness Coaching

Join my Saturday Zoom Yoga Classes~> All Levels Yoga Flow with Jayashrii

Join my Monthly Yoga Nidra~> Manifesting Your Deepest Heart's Desire

 

 Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!  

  

Thank you for visiting!

 Comment, Like, Subscribe & Share

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Announcing Monthly Yoga Nidra

Yoga Nidra
Manifesting Your Deepest Heart’s Desire 
 
First Monday of each Month
 
starting Feb 1, from 5:30 – 6:45 pm EST
 
Yoga Nidra is not simply a relaxation technique… It is incredibly powerful! Ancient Yogis have used it for millennia to cure dis-ease, improve creativity, enhance personality in a positive way, and enable realization of our deepest heart’s desire.
 
Indulge in a deeply restorative hour of self care and rejuvenation, renewing and refreshing your spirit this New Year! 
 
Join us to Manifest your Deepest Heart’s Desires via a magical journey into the fertile layers of the subconscious mind. Using ancient yogic techniques learned in India, Jayashrii (Juliane) will guide us through a deeply restorative Yoga Nidra experience (equivalent to 5-6 hours sleep) as we plant the seeds of our deepest heart’s desire into our incredibly powerful subconscious mind. Be forewarned, the resolve you make is bound to come true! While a single session is powerful, the cumulative affects of regular Yoga Nidra are truly extraordinary. 
 
How to Sign Up? Simple!
  1. Submit payment via paypal link StyleNectar@gmail (mailing check also ok). 
  2. I will respond with an email link to Yoga Nidra. 
Class Pricing
  • Single                 $18 (Day of $25)
  • 5 class pack       $70  
  • 10 class pack   $120   
 
Please reach out with any questions you may have. Share with family & friends!
 
Sending you peace and blessings.
 
~Love, Jayashrii (Juliane) 💕

Live Beautifully

&

Be well

Jayashrii (Juliane)   💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)

Set up Holistic Life & Wellness Coaching

Join our Saturday Zoom Yoga Classes~> All Levels Yoga Flow with Jayashrii

 Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!  

  

Thank you for visiting!

 Comment, Like, Subscribe & Share

,

Advanced Flow with Yoga Nidra Savasana, Sharing My Own Personal Yoga Practice

 

 

Join me for a peek into my own personal daily yoga practice complete with a lovely Yoga Nidra Savasana at the end. This is a variation of an advanced slow flow I practice regularly. I created this one rather off the cuff so please excuse any imperfections. I hope you enjoy 😉

And, here’s a little tip for bringing yourself to presence anytime anywhere…
When we direct our attention to memories of presence, happiness or joy… we are actually going to that experience in ourselves without having to change anything externally. We can use this technique as a process to have presence, happiness and joy no matter the “content" of our lives. It is the quickest route to the life experience we want to have! This is a process of redirecting the attention to the Awareness we are, and OFF the illusion of Ego. This is a moment by moment opportunity to step out of the “Dark Room” and back into the “Light Room”. It is Practice. We are pure Awareness, pure Consciousness, pure Love. The world is in us. We are not in the world. We therefore, create the world we are in.

DM for Holistic Spiritual Wellness Coaching inquiries.

In love and light💕

 

Screen Shot 2018-05-29 at 3.40.56 PM

Live Beautifully

& 

Be well
 
Love,
Jayashrii (Juliane) 
(Jayashrii is my Sanskrit name given by my teacher during Diksha in India)
 

Email today to set up Holistic Life & Wellness Coaching,

or a Private or Corporate Yoga Program

 

 Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!  

  

Thank you for visiting!

 Comment, Like, Subscribe & Share