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The Finding Freedom Podcast

 

 

Good day friends!

It feels really beautiful to be here with you again.

After some time away, I’m returning with a new episode of the Finding Freedom podcast — not with anything new to add, but with a truth that has remained steady and unchanged throughout it all.

I hope you enjoy today’s episode, Presence Is Always the Answer.

No matter what is appearing in life — challenge, uncertainty, joy, or apparent struggle — returning to presence has never failed me.

In this episode, I return to something simple, direct, and endlessly freeing: presence is always the answer. Not as a practice to perfect or a concept to grasp, but as what is already here — prior to reaction, prior to effort.

The conditioned mind often believes something must be done. A problem must be solved. A story must be fixed. Yet life continually reveals otherwise.

“Seek ye first the kingdom of God within, and all else will be added unto you.”

This is not an invitation to improve the personal self. It is a quiet pointing away from chasing outcomes and toward what is already whole. When attention rests in presence, what is needed unfolds naturally — without force, without strain.

This episode gently explores:

  • Why reacting from conditioning never brings lasting resolution

  • How presence dissolves problems rather than managing them

  • What it truly means to “seek first,” beyond spiritual language

  • Why nothing needs to be added for freedom to be known

This is not about becoming someone new.
It is about noticing what has never been absent.

If life feels heavy, confusing, or demanding right now, this episode offers a gentle invitation to pause — not to escape what is happening, but to meet it from the stillness that is already here.

🎧 This episode of Finding Freedom is available on Spotify, and shared across YouTube, Instagram, Facebook, and here on the blog.

 

In grace, light and presence ✨

 

Love 💕

~Jayashrii

(Jayashrii is my Sanskrit Yogic name from my teacher in India)
~ ADDITIONAL SUPPORT OFFERINGS ~

SLOW YOGA FLOW: Comment “FREE YOGA CLASS” below for a free online class!

YOGA NIDRA: Comment “YOGA NIDRA” below for a powerful guided Yoga Nidra I learned in India.

PRIVATE INDIVIDUAL SESSIONS: Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Comment “PEACE” below or DM me at StyleNectar@gmail.com to get started. More info here: Private 1:1 Sessions

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast on topics/questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future episode.

Live Beautifully

&

Be well

Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!

The Finding Freedom Podcast

 

 

Good day lovely people!

I hope you enjoy today’s episode, Relationships Revealed, addressing a listener’s inquiry on the topic of relationships, offering a perspective that invites deeper exploration. A shift in perception awaits. ✨

Once we know our True Nature and release identity, life flows effortlessly, revealing the 10,000 things as expressions of the same whole, which is, in essence, pure potential.
 
What aspects of relationships do you find most challenging?
 
What topic would you like to see covered in the next Finding Freedom Podcast?
 
Do you believe true connection in relationships requires letting go of the ego?

-Yes, ego must dissolve

-No, it’s part of us

 
Share your thoughts and insights below—let’s have an insightful conversation!
 
Much love. 💖

The Artwork featured is an abstract oil I painted last year. Feel free to share what you feel it should be titled 🕊.

Don’t forget to comment your own topic/question for a future podcast just for you! DM if you’d like to schedule a session and/or feel free to take advantage of additional support offerings below. ✨

 
 
~ ADDITIONAL SUPPORT OFFERINGS ~
 

SLOW YOGA FLOW: Comment “FREE YOGA CLASS” below for a free online class!

YOGA NIDRA: Comment “YOGA NIDRA” below for a powerful guided Yoga Nidra I learned in India.

PRIVATE INDIVIDUAL SESSIONS: Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Comment “PEACE” below or DM me at StyleNectar@gmail.com to get started. More info here: Private 1:1 Sessions

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast on topics/questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future episode.

 

In grace, light and presence ✨

 

Love 💕

~Jayashrii

 

Live Beautifully

&

Be well

 
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)

 

Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!

The Finding Freedom Podcast

Good day beautiful friends!

I hope you enjoy today’s episode, You are the Ultimate, about accessing the most beautiful treasure there is. Do share your wisdom & thoughts in the comments – I love hearing from you!

The Art on the wall behind me is an oil I painted last year entitled, “Soul Fire”.  Feel free to kindly share what it evokes for you 🕊.

Don’t forget to comment your own topic/question for a future podcast just for you! DM if you’d like to schedule a session and/or feel free to take advantage of additional support offerings below.

~ ADDITIONAL SUPPORT OFFERINGS ~

SLOW YOGA FLOW CLASSES:  Comment the word “YOGA” below or PM in the subject line to StyleNectar@gmail.com for a free online class!

YOGA NIDRA  Comment “YOGA NIDRA” below for a powerful guided Yoga Nidra I learned in India.

HOLISTIC LIFE & WELLNESS COACHING:  Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Comment “BLISS” below or PM me at StyleNectar@gmail.com to get started.

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast on topics/questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future episode.

In grace, light and presence✨ 

Love 💕

~Jayashrii

6a0148c717d3e7970c0263e95a6b0c200b-120wi

Live Beautifully

&

Be well

Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)

 Be sure to follow me on FacebookPinterestInstagramTwitter YouTube to stay current on all things SN!  

The Finding Freedom Podcast with Jayashrii

Good day beautiful friends.

I hope you will enjoy this podcast on Conquering Limiting Beliefs – and/or whatever nonsense monkey mind may be chattering on about! The good news is there is indeed freedom from being a slave to the mind. What is your experience with monkey mind? How has it/does it affect you? It is an honor and priveledge to respond to your comments. Share your wisdom & thoughts below. I love hearing from you.  

The background is a small section of one of my oil paintings entitled: Waking up in the Dream, depicting a powerful and impactful dream from my childhood 🕊

Take a listen and be sure to share your thoughts in the comments. Feel free to pose a topic/question for a future podcast just for you! DM if you’d like to schedule a session and/or feel free to take advantage of additional support offerings below.

In grace, light and presence✨ 

Love 💕

~Jayashrii

6a0148c717d3e7970c0263e95a6b0c200b-120wi

Live Beautifully

&

Be well

Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
~ ADDITIONAL SUPPORT OFFERINGS ~

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast on topics/questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future episode.

HOLISTIC LIFE & WELLNESS COACHING Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Email the word “BLISS” in the subject line to: StyleNectar@gmail.com to get started.

SLOW YOGA FLOW CLASSES: Email “YOGA” (in subject line) to StyleNectar@gmail.com for a free online class!

YOGA NIDRA  Email “YOGA NIDRA” to StyleNectar@gmail.com  for a powerful guided Yoga Nidra I learned in India.

 Be sure to follow me on FacebookPinterestInstagramTwitter YouTube to stay current on all things SN!  

Jayashrii Yoga

Join me for a FULL 50 Min Vinyasa Yoga Flow

(Experienced Beginner/All Levels)

*Starts with centering Intro & Nadi Shodhana Pranayama

*Followed by Full Body Asana Flow (at 7:30 min mark) complete with a relaxing Yoga Nidra Savasana.

*A 15 minute guided meditation completes our practice.

Please feel free to add this beautiful SoundBath Playlist for Class: Spotify Playlist

In grace, light and presence 💕

6a0148c717d3e7970c0263e95a6b0c200b-120wi

Live Beautifully

&

Be well

Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
~ CURRENT SUPPORT OFFERINGS ~

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.

HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.

LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga

YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra 

 Be sure to follow me on FacebookPinterestInstagramTwitter YouTube to stay current on all things SN!  

The Finding Freedom Podcast with Jayashrii

Good day beautiful friend.

This week I share a little about my own journey with a dive into bridging the gap between duality (or the illusion thereof) and nonduality via the alchemy of Authenticity, Trust and Clarity.  

Take a listen and be sure to share your thoughts in the comments.

Feel free to pose a topic/question for a future podcast just for you!🕊

DM if you’d like to schedule a session and/or feel free to take advantage of additional support offerings below.

In grace, light and presence✨ 

Love 💕

~Jayashrii

6a0148c717d3e7970c0263e95a6b0c200b-120wi

Live Beautifully

&

Be well

Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
~ CURRENT SUPPORT OFFERINGS ~

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.

HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Email the word “BLISS” to StyleNectar@gmail.com or text it to: 443 745.3418 to get started.

 SLOW YOGA FLOW Classes: Beautiful slow Vinyasa flow as leaned in India followed by an optional 15 minute meditation. Email “YOGA” (in subject line) to StyleNectar@gmail.com for a free online class!

YOGA NIDRA  Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life!  Email “YOGA NIDRA” in the subject line to StyleNectar@gmail.com for a free online class!

 Be sure to follow me on FacebookPinterestInstagramTwitter YouTube to stay current on all things SN!  

The Finding Freedom Podcast with Jayashrii

Good day beautiful friend.

This week a wonderful listener inquires about giving advice. Should we give it? If so, how? What if someone doesn’t want to follow it? It’s a great topic!

Take a listen and be sure to share your thoughts in the comments.

Feel free to pose a topic/question for a future podcast just for you!🕊

DM if you’d like to schedule a session and/or feel free to take advantage of additional support offerings below.

In grace, light and presence✨ 

Love 💕

~Jayashrii

6a0148c717d3e7970c0263e95a6b0c200b-120wi

Live Beautifully

&

Be well

Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
~ CURRENT SUPPORT OFFERINGS ~

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.

HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.

LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga

YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra 

 Be sure to follow me on FacebookPinterestInstagramTwitter YouTube to stay current on all things SN!  

The Finding Freedom Podcast with Jayashrii

Good day lovely friends.

This week a beautiful listener asks: “How do I let go into Presence when I feel pressured to make an urgent decision which takes me into the thinking mind, analyzing and worrying.”

Take a listen and kindly share your thoughts, wisdom and experience in the comments.

Feel free to pose a topic/question for a future podcast just for you!🕊

DM if you’d like to schedule a session and/or feel free to take advantage of additional support offerings below.

In grace, light and presence✨ 

Love 💕

~Jayashrii

6a0148c717d3e7970c0263e95a6b0c200b-120wi

Live Beautifully

&

Be well

Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
~ CURRENT SUPPORT OFFERINGS ~

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.

HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.

LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga

YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra 

 Be sure to follow me on FacebookPinterestInstagramTwitter YouTube to stay current on all things SN!  

The Finding Freedom Podcast with Jayashrii

Good day lovely friends.

This week a beautiful listener asks: “How do I overcome the Fear of Death and Impermanence?”

Take a listen and kindly share your thoughts, wisdom and experience. Feel free to pose a topic/question for a future podcast just for you!

DM if you’d like to schedule a session and/or feel free to take advantage of additional support offerings below.

In grace, light and presence✨

Love 💕

~Jayashrii

6a0148c717d3e7970c0263e95a6b0c200b-120wi

Live Beautifully

&

Be well

Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
~ CURRENT SUPPORT OFFERINGS ~

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.

HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.

LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga

YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra 

 Be sure to follow me on FacebookPinterestInstagramTwitter YouTube to stay current on all things SN!  

The Finding Freedom Podcast with Jayashrii

Good day beautiful friend.

“How do I cope with Stress?” is the topic of this week’s Finding Freedom Podcast.

Take a listen and kindly share your thoughts, wisdom and experience. Feel free to pose a topic/question for a future podcast just for you!

DM if you’d like to schedule a session and/or feel free to take advantage of additional support offerings below.

In grace, light and presence✨

Love 💕

~Jayashrii

6a0148c717d3e7970c0263e95a6b0c200b-120wi

Live Beautifully

&

Be well

Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
~ CURRENT SUPPORT OFFERINGS ~

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.

HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.

LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga

YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire — which is bound to come true in your life! Sign up details here: Yoga Nidra 

 Be sure to follow me on FacebookPinterestInstagramTwitter YouTube to stay current on all things SN!