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Lemon Drop Coconut Snowballs are delish little bites of bliss! Enjoy for snack, holiday party dessert, or pre/post workout boost.  I served them at my recent Manifesting Your Deepest Heart’s Desire Yoga Workshop…  always a hit. Without further ado let’s get to the recipe…

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Lemon Drop Coconut Snowballs (makes approximately 24 snowballs)

  • 2 cups raw Cashews
  • 2 cups unsweetened flaked coconut separated into 1 1/2 c & 1/2 c)
  • 3 Tbsp fresh lemon juice
  • 3 rounded Tbsp (or to taste) raw honey or maple syrup
  • 1 1/2 tsp vanilla powder or extract
  • 2-3 Tbsp coconut oil
  • 3 tbsp lemon zest

Place cashews, 1 1/2 cups coconut, lemon juice, honey, coconut oil and vanilla in food processor and pulse until mixture is sticky when pressed together (for a little more texture) or until a sticky mound forms (for a smoother texture). Remove and form into small balls. Combine the leftover 1/2 cup unsweetened coconut and 3 tbsp lemon zest by fluffing with a fork. Roll balls in mixture to coat. Place balls in freezer or fridge to set. Serve directly out of freezer or fridge for more bite, or allow to soften at room temperature for a moist, chewy texture. Store leftovers in fridge/freezer in tightly closed container. Please note: measurements are fairly flexible so feel free to play around according to your taste/texture preferences. Enjoy!

 

 

Do you have a favorite vegan or raw vegan recipe? Have you ever considered a vegan or raw vegan lifestyle? Share any questions and/or comments you have below! 

 Live Beautifully
 
Stay Well,
Juliane 

email today to set up Holistic Life & Wellness Coaching,

or a Private or Corporate Yoga Program

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Happy Holidays Friends 🙂  Bread Pudding Stuffed Pumpkin with Creme Caramel Drizzle is a deliciously sweet treat to serve up to your family and friends during this beautiful season of gratitude.  Who doesn't love a moist, rich, fruit studded bread pudding… cooked up and presented in a pumpkin no less!

Bread Pudding Stuffed Pumpkin with Creme Caramel Drizzle takes a comfort food classic to new heights in presentation and flavor with its over-the-top-unbelievable Creme Caramel Drizzle – people, we're talking uncharted territories – this raw vegan caramel is so seriously amaze! 

As always, in true StyleNectar form, we're keeping all the indulgence and none of the guilt.  I've replaced cream with rich, full-fat, medium-chain saturated fatty acid boasting coconut milk,  butter for creamy, immune & beauty-boosting coconut oil, and delicious low-glycemic, nutrient rich coconut nectar for sugar… along with a gorgeous gluten-free crusty farmer's market loaf tossed with loads of moist raisins, plump apple-juice sweetened dried cranberries, sprouted pecans, ginger, cardamom and ceylon cinammon (I don't use cassia cinnamon as it's toxic & tastes no where near as delish as ceylon).   

It's as easy as tossing everything together, stuffing the pumpkin and next thing you know the house smells diiiii-vine 🙂   Prepare one larger pumpkin or several individual pumpkins… the choice is yours.  Regardless, how you do it, it's a show stopper and a sweet treat everyone will love and remember 🙂

 

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 This is my submission to Tinned Tomatoes & Lisa's Kitchen No Croutons Required & Bookmarked Recipes Challenges and to Ren Behan's Simple & In Season!

 

Recipe: Bread Pudding Stuffed Pumpkin w Creme Caramel Drizzle

(Serves 4-6)

Ingredients

  • 2 1/2 lb sugar pumpkin, a nice lid cut out of the top & set aside, seeds & stringy flesh removed
  • 1 cup, 1" cubed gluten free crusty bread
  • 1/2 cup pecans roughly chopped (as in halved)
  • 1/4 cup jumbo thompson raisins
  • 1/4 cup apple juice sweetened dried cranberries
  • 1/2 cup large flaked coconut (optional)
  • 3 tsp EnerG egg replacement mixed w 1/4 cup warm water (the equivalent of 2 pastured eggs)
  • 2 Tbsp coconut oil melted
  • 1/4 – 1/3 cup coconut nectar or coconut crystals
  • 1 tsp ceylon cinnamon
  • 1/2 tsp cardamom
  • 1/2 tsp ginger
  • sea salt to season interior of pumpkin, and to season mixture to taste
  • 1/2-3/4 cup coconut milk 

Creme Caramel Drizzle

  • 1 cup raw cashews soaked 6 hours & drained
  • 1/2 cup raw coconut nectar
  • 1/2 cup full fat coconut milk
  • Sea Salt to taste
  • 1/2 tsp ginger
  • 1/2 tsp cardamom
  • 1/2 tsp vanilla powder

Method

  1. Pre-heat oven to 350F.  Spread coconut oil around the bottom and sides of a deep dish suitable to house your pumpkin.
  2. Place 3 or 4 bread cubes around the interior bottom of the pumpkin to soak up juices.
  3. In a large bowl toss together the rest of the bread pudding ingredients, reserving 1/2 the coconut milk, until everything is well moistened and incorporated.  
  4. Layer the bread pudding mixture into the pumpkin being careful to distribute the nuts and dried fruit througout so it doesn't all end up at the bottom.  As you layer, drizzle the rest of the coconut milk, again helping to distribute it amongst the layers. Pack it firmly, and, since all pumpkins are shaped differently, if you have leftover bread pudding mixture, simply bake it up alongside in a couple of coconut oiled baking ramekins or tiny bundt tins.
  5. Place the pumpkin "lid" back on the pumpkin and bake for an hour 1/2 to 2 hours (checking on it after an hour 1/2) until juices are bubbling out and the skin is easily pierced with a knife.  The bread pudding will rise up out of the top of the pumpkin in a most satisfactory fashion!
  6. Meantime, make your creme caramel by simply whizzing up the ingredients in your vitamix until smooth and creamy.  Pour into a dish and place in the fridge where it will thicken further.
  7. When Bread Pudding is finished allow to cool enough to safely handle, then serve warm, either by the slice or by scooping it into small dishes, being sure to include the yummy pumpkin insides with each serving. Drizzle generously with Creme Caramel and drift off into bread pudding bliss!

  

Will you make yours in multiple pumpkins or one larger pumpkin like I did?  What are your Holiday plans?

 

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All Love, 

 Juliane 

 

Thank you for visiting 🙂  

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An amazing slice of Raw Vegan Carrot Cake w Lemon Cashew "Cream Cheese" Frosting

 

This insanely delicious and beautiful raw vegan Carrot Cake with Lemony Cashew Cream Cheese Frosting is hands down The BEST cake I've ever had… ever, ever, ever!  Layers of incredibly fresh, moist, gorgeous cake tucked between the dreamiest, luscious, lemon cashew cream cheese frosting.  Sweet decadence that tastes like food fit for the Gods.  The stuff dreams and Birthday's are made of… 

 

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Raw Carrot Cake w Lemony Cashew Cream Cheese Frosting topped with zest, pistachios, flaked coconut & edible rose petals

 

Proving once again, we literally can have our (carrot) cake and eat it too… no sacrifices to our tastebuds, health or beauty here!  Nope!  We get to enjoy outrageous flavor, high vibrational health and beauty boosting rawsomeness galore.

Yes, we can have it all!

 

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Please enjoy this little slice of heaven.  I made a smaller 6 inch cake with a glass dish I had in the cupboard.  I simply lined it with saran wrap, let the cake set, then lifted it out with it's saran handles.  Alternatively, one could use a 6 inch removable bottom cake pan or free form the layers by hand.  If you want to make a larger cake just double the recipe.  I topped my carrot cake with a sprinkling of large flaked dried coconut, chopped lime green pistachios, the candied zest* of a lemon and an orange, and lastly, some edible dried rose petals from the very last rose of the season in our garden.

 

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This is my submission to Tinned Tomatoes & Fuss Free Flavours Bookmarked Recipes Challenge and to Ren Behan's & FeedingboysSimple and in Season.

 

Raw and loaded with vitamins, minerals, and enzymes, this Carrot Cake with Lemon Chream Cheese Frosting is full of life!

Enjoy!

 

Recipe for Raw Vegan Carrot Cake with Lemon Cashew Cream Cheese Frosting 

Serves 4 or 6 smaller pieces. This is a nutritionally dense recipe & a small piece is very satisfying) 

Ingredients

Lemon Cashew "Cream Cheese" Frosting

NOTE: Below is a double frosting recipe since it would be a crime to run out of frosting mid-cake prep… + I love the extra in breakfast parfaits, as smoothie topping & as a divine mousse. However, feel free to cut this recipe in half if you wish.

  • 2 cups cashews (soaked overnight, well rinsed & drained to remove enzyme inhibitors)
  • 1/2 lemon peeled, seeded 
  • 1/2 tsp vanilla powder
  • 2 Tbsp coconut nectar or to taste (or sub stevia)
  • pinch of celtic salt
  • coconut water as needed (or sub water)

Carrot Cake

  • 4 or 5 large carrots peeled & chunked (I used 4 this time cause I forgot the 5th in the strainer basket)
  • 1/2 lemon peeled & seeded
  • 2 cups pitted dates
  • 1/2 cup dried apricots (or substitute another 1/2 cup pitted dates)
  • 1 pinky fresh ginger
  • 2 Tbsp coconut nectar (or sub raw honey or maple syrup)
  • 1 tsp cinnamon
  • 1/2 tsp vanilla powder
  • pinch of celtic salt
  • Optional Cake Toppings: Sprouted nuts like pecans, walnuts, pistachios, dried fruit, candied citrus zest*, flaked raw coconut… its up to your imagination!

  Method 

**NOTE: You can (& should) make this cake a day or two in advance as the flavors meld & become even more fantastic with each additional day.

  1. Blend all the frosting ingredients together in a high speed blender such as a Vitamix to create a thick, smooth "cream cheese" frosting, adding only as much liquid as necessary. Pop it in the fridge while making the cake.
  2. Add all the Carrot Cake ingredients into a large food processor and pulse til fully incorporated and sticking together.  
  3. Press half the mixture into a 6" wide by 3" deep dish (ideally, use a removable bottom cake pan, I happened to have a 6" x 3" glass dish which I lined with saran).
  4. Spread a thick layer of cream cheese frosting over the first cake layer and pop the whole thing into the freezer to set for an hour.
  5. Add the second half of cake mixture pressing gently on top. Place cake back in freezer for an hour or overnight.
  6. Remove the cake from the pan or dish and place on top of your cake plate (if using my saran method, simply lift out using the saran handles)
  7. Frost the entire cake and decorate with your choice of toppings.

  

Do you have a favorite "traditional" recipe you'd like upgraded into a beautiful Vegan or Raw version?  Share it below for a chance to have me recreate it for you!

 

Be sure to follow me on FacebookPinterestInstagramTwitter YouTube to stay current on all things SN!

All Love,

Juliane

 

Thank you for visiting 🙂

 

Comment, Like, Subscribe & Share! 

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Cranberry Hot-Pepper Jelly

 
Cranberry Hot-Pepper Jelly is a delicious recipe for those tart, red jewels so emblematic of the holiday season!  It's also a wonderful way to use any of the five varieties of hot peppers my husband planted this year:-)  

Easy peasy to prepare, this fiery sweet treat will put the ultimate finishing touch on anything and everything!  Pair it with a creamy dairy free cheese atop crackers or serve with mashed root vegetables and hearty marinated mushrooms for a vegan holiday menu… the options are limited only by your imagination!  A  jar of Cranberry Hot-Pepper Jelly makes a beautiful hostess gift at Thanksgiving or Christmas, certain to be put to excellent use on delicious holiday leftovers!

Recipe for Cranberry Hot-Pepper Jelly (Makes about 3 cups)

Ingredients:

  • 3 red bell peppers, diced
  • 2 or 3 red chili peppers, diced (seeds left in, partially seeded or totally unseeded- depending on your heat preference!)
  • 1 cup (or to taste as each sweetener varies) of your favorite healthy sweetener such as raw maple syrup, raw coconut nectar or Stevia (if using stevia you'll only need 1-2 Tbsp to taste!!)
  • 1 teaspoon Himalayan salt
  • 2 tablespoons fresh lemon juice
  • 1/2 cup water
  • 1/3 cup vegan liquid pectin (or use 1 diced apple as I do now)
  • 2, 10 ounce bags fresh or frozen cranberries
  1. Combine diced bell peppers, chili peppers, water, lemon juice,  pectin (or diced apple) and salt in a large, heavy pot over a medium heat.  Gently simmer for 5-10 minutes.
  2. Add cranberries and continue to gently simmer until the berries burst and the juices thicken, about 10 more minutes.
  3. Add your choice of sweetener, stirring to incorporate. 
  4. Spoon the jelly into jars, cool and then cover. Enjoy!

Adapted from recipe by Andrew Knowlton

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Cranberry Hot-Pepper Jelly in the making!

This Pecan Pie is the bomb!

Something about pie, part challenge to produce a flaky, delicate crust, part novelty for all the different kinds- from sweet to savory.  May I be so daring as to call myself an experienced pie-maker?  I’ve made at least 50 pies by now!  And, it’s your lucky day, because after having tested a multitude of pie dough recipes, I’ve posted (below) what I’ve found to be by-far the flakiest, tastiest and most successful pie crust of all!

Within the sweet realm, my favorites include French Pumpkin Hazelnut, Dried Pear Caramel Dark Chocolate and Classic Apple.  Today I’ve tried my hand at Pecan Pie for the first time and let me say it did not disappoint!  Don’t forget a little ball of ice-cream  on the side. Heaven!

PS.  I’ll be testing out savory Individual Lobster Pot Pies on my husband before serving them for a party we’re hosting.  Wish me luck… and stay tuned for the post.

Pecan Pie (serves 8)

3 oz. (6 Tbs.) unsalted butter

3/4 cup packed dark brown sugar

3/4 cup light or dark corn syrup

1/2 cup Lyle’s Golden Syrup (or use Grade B Maple Syrup like I did, you’ll get a slightly looser texture)

3 large eggs, at room temperature

2 Tbs. bourbon

1 Tbs. instant espresso powder

1 tsp. pure vanilla extract

3/4 tsp. table salt

1/3 cup very finely chopped toasted pecans

2 cups toasted pecan halves

1 blind-baked all-butter piecrust, (Below), or use a store bought crust to really make your life easy

1/2 cup crushed chocolate toffee candy pieces, such as Heath or Skor

 

Position a rack in the center of the oven, set a heavy-duty rimmed baking sheet on the rack, and heat the oven to 375°F.

In a medium saucepan over medium heat, melt the butter and cook, swirling the pan occasionally, until the butter is brown, 3 to 5 minutes. Immediately whisk in the brown sugar, corn syrup, and Lyle’s Golden Syrup (or Maple Syrup if using) until smooth. Remove the pan from the heat and let cool slightly.

One at a time, whisk in the eggs. Whisk in the bourbon, espresso powder, vanilla, and salt. Stir in the chopped pecans.

Sprinkle half of the pecan halves in the piecrust, followed by the toffee candy pieces, and then the remaining pecan halves. Pour the syrup mixture over all.

Put the pie on the heated baking sheet and reduce the oven temperature to 350°F. Bake until set, 45 to 55 minutes, rotating the pan halfway through baking. When the pan is nudged, the center of the pie will no longer wobble, but the whole pie will jiggle just slightly, and the filling will bubble at the edges.

Transfer to a rack and cool completely before serving. The pie can be stored at room temperature for up to 2 days.

Email me if you want this recipe veganized, raw veganized, gluten freed or dairy freed 🙂

Recipe adapted from/Inspired by Fine Cooking 101, pp. 63 November 18, 2010

My Favorite All Butter Pie Crust (Yields Two, 10” Pie Crusts) 

12 tablespoons (1 1/2 sticks) very cold unsalted butter

3 cups all-purpose flour

1 teaspoon kosher  salt

1 tablespoon sugar

1/3 cup very cold vegetable shortening

6-8 tablespoons (about ½ cup) ice water

Dice the butter and return it to the refrigerator while you prepare the flour mixture.

Place the flour, salt, and sugar in the bowl of a food processor fitted with a steel blade and pulse a few times to mix. Add the butter and shortening. Pulse 8-12 times, until the butter is the size of peas.

With the machine running, pour the ice water down the feed tube and pulse the machine until the dough begins to form a ball.

Dump out on a floured board, divide in half.  Gently form each half into a disc with smooth edges. It may feel strange not to, but don’t chill the dough yet. Shape it into two disks and start rolling; you can chill the dough once the pie is assembled. This method is unconventional, but author Carolyn Weil says that ultimately you get the most tender result because you don’t have to struggle with a disk of chilled, hard dough.  (If only making one pecan  pie you may double-wrap 2nd half tightly and  freeze the dough for up to 2 months.)

Roll each piece on a well-floured board into a circle, rolling from the center to the edge, turning and flouring the dough to make sure it doesn’t stick to the board. Fold the dough in half, place in a pie pan, and unfold to fit the pan.  Trim the dough to 1” from the edge of pan. (If you have scraps, save them to make one or two little “donuts” for a chef’s treat!  Bake then dip in powdered sugar or jam- yum!) Roll the dough under itself into a cylinder that rests on the edge of the pan.  Crimp the edge and refrigerate about 1 hour or overnight.  This will relax the dough and help prevent the edges from caving in.

Blind-Baking the Crust

Position a rack in the center of the oven and preheat to 425 F. Line the chilled piecrust with foil and fill it all the way to the top (important, otherwise the edges will slip) with pie weights or dried beans.  Bake for 15 minutes, then remove- carefully- the foil and beans/weights. Reduce the oven temperature to 375 F. Bake until the bottom looks dry but isn’t quite done and the edges are light golden, about 5-7 minutes. Cool on a rack.

Email me if you want this recipe veganized, raw veganized, gluten freed or dairy freed 🙂

Pie Dough Recipe Adapted from Ina Garten of Barefoot Contessa

 

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