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Spicy Sesame Noodles…  

Decadent.  Rich.  Creamy.  

Tantalizing yumminess that delivers freshness, zip and zing in each and every bite.  

 

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Spicy Sesame Noodles… Indulging never tasted & felt this good!

 

Something this fabulous couldn't possibly be fabulous for you… yet it is!  Indulge your tastebuds and your eyes with a gorgeous symphony of color and flavor.  

 

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Living Foods make us feel Alive!

 

I love to make Spicy Sesame Noodles for friends who always want the recipe 🙂  Serve it on white plates in pretty little stacks using a ring mold. 

 

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Packed with Antioxidants, Phytonutrients & Enzymes.

 

Make all your raw pasta dishes taste a whole lot better with perfect texture, by using my favorite tools:  a spiralizer (best for squash), a coconut noodler (great for squash, cucumber & coconut) and a julienne peeler (for carrots).

  

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Spicy Sesame Noodles are packed with Iron, Calcium and Protein

 

Enjoy this Living Foods rainbow of deliciousness & health!

 

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The vegetables we use are limited only by our imaginations!

 

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Carrots julienned using the julienne peeler.

 

Recipe for Spicy Sesame Noodles (2 large or 4 medium servings)

Ingredients:

Noodles

  • 2 large yellow zucchini (peel for more of a pasta feel- or leave peel on for added nutrition & color) or 2 large baby thai coconuts, or mixture of both
  • 1 small cucumber, peeled
  • 1 carrot
  • 1 red bell pepper
  • 2 scallions or a handful chives
  • small handful cilantro, coarsley chopped

Sauce

(This is a double recipe of sauce. Feel free to cut in in half.  Not having enough sauce for your noodles if your veg are larger than norm would be very sad. Simply store leftover in the fridge for soba noodles 2 days later.

  • 2/3 cup raw sesame butter (or cashew or almond butter)**
  • 4 Tbs low sodium tamari
  • 3 Tbs ume plum vinegar or rice wine vinegar
  • 2 -4 tsp garlic chile paste or my fav chili paste + 1 finely minced clove garlic
  • 1 tsp (or to taste) liquid stevia (or honey)
  • lime wedges
  • 1 -2 tsp sesame seeds for garnish (optional)

Method:

  1. Spiralize the yellow squash.  A coconut noodler is easiest for the cucumber- do not use the skin or seeds. A julienne peeler is best for the carrot.  Very thinly julienne cut the red bell pepper by hand.
  2. Add all the noodle ingredients (yellow squash thru cilantro) to a large mixing bowl.  Gently combine with clean hands  to incorporate.
  3. Combine the sauce ingredients together in a small bowl, whisking with the tines of a fork til smoothly integrated.
  4. Drizzle half (you can always add more later) the sauce over the noodles and toss gently to distribute. Add more to reach desired consistency if needed. Store extra in fridge for up to 2 days for use on more veggie noodles, soba noodles etc.
  5. Serve on white plates, to show off the colors, using a ring mold to make neat stacks.  
  6. Spritz each stack with a lime wedge.  If desired drizzle extra sauce over stacks & plate.  Garnish with sesame seeds or chopped cashews or almonds depending on the butter you used (optional).  Serve with chopsticks.  

**This recipe does not use peanut butter or peanuts because even raw, organic peanuts are highly allergenic, susceptible to molds, salmonella and toxins such as aflatoxin, which creates congestion in the liver, is associated with liver cancer and shown to stunt growth in children. As if this were not enough reason to avoid them, peanuts are also pro-inflammatory, pesticide laden and contain anti-nutrients known as lectins. I know, it's a food we associated with fond childhood memories, however I encourage you to do your own research on peanuts.

Have you ever eaten at a Raw Vegan restaurant?  Where did you go?

Do you have a Raw Vegan restaurant in your area? Which one?

 

Wishing you a fantastic weekend!

All Love,

Juliane

 

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IMG_3230Miso Glazed Alaskan Sablefish (Black Cod) with Soba Noodles & Bok Choy

 

Like buttah baby!  

If you've yet to try Alaskan Sablefish, also known as Black Cod, then it's your lucky day!  Sablefish is an omega-3 boasting treat often referred to as the chocolate of fish.  Miso Glazed Alaskan Sablefish incorporates the buttery fish into a Japanese blend of sticky sweet, salty, sour, bitter, umami glory that will have you at first bite.  

It's a gorgeous recipe, true to my ever-strengthening food philosophy:  

Delicious, simple, nourishment for the body and soul.

I know you'll enjoy this one!


Recipe for Miso Glazed Sablefish (Serves 4)

Ingredients

  • 4, 5-ounce sablefish fillets brought to room temperature (Also known as black cod)
  • 3 to 4 tablespoons white miso
  • 2 1/2 tablespoons raw honey, softened (Pop in micro to soften honey if necessary.)
  • 1 teaspoon toasted sesame oil
  • 1 1/2 tablespoons mirin
  • 1 or 2 green onions sliced on the bias for garnish
  • 2 teaspoons sesame seeds
  • 2-3 teaspoons grapeseed oil

Method

  1. Preheat broiler.
  2. Rinse fillets and pat dry with towel. 
  3. Combine miso, honey, sesame oil and mirin until glaze ingredients are fully dissolved and incorporated. Stir in sesame seeds.
  4. Heat an oven safe, heavy duty pan over medium high heat until a droplet of water sizzles when dropped on the pan. 
  5. Meanwhile, pat the fish fillets dry with a kitchen towel. Rub the skin side of the fillets with 2 teaspoons grapeseed oil then sprinkle the skin side only with a bit of sea salt.
  6. Place fillets skin-side down in preheated pan. Listen to the SIZZLE!! Spoon the glaze carefully onto the tops of the fillets and allow to cook for about 4 minutes to get the skin crispy.
  7. Last, place the pan with fish under broiler for 3 to 4 more minutes, or until the glaze has caramelized, the top is slightly charred and the fish is flaky yet not overdone. 

Please Enjoy!!

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Miso Glazed Alaskan Sablefish (Black Cod) with Soba Noodles & Bok Choy… oh my goodness this is making me hungry!

Questions of the day:

What is your favorite seafood?

Have you made any changes to your diet since the New Year began?