Yoga Nidra is not simply a relaxation technique… It is incredibly powerful! Ancient Yogis have used it for millennia to cure dis-ease, improve creativity, enhance personality in a positive way, and enable realization of our deepest heart’s desire.
Indulge in a deeply restorative hour of self care and rejuvenation, renewing and refreshing your spirit this New Year!
Join us to Manifest your Deepest Heart’s Desires via a magical journey into the fertile layers of the subconscious mind. Using ancient yogic techniques learned in India, Jayashrii (Juliane) will guide us through a deeply restorative Yoga Nidra experience (equivalent to 5-6 hours sleep) as we plant the seeds of our deepest heart’s desire into our incredibly powerful subconscious mind. Be forewarned, the resolve you make is bound to come true! While a single session is powerful, the cumulative affects of regular Yoga Nidra are truly extraordinary.
How to Sign Up? Simple!
Submit payment via paypal link StyleNectar@gmail (mailing check also ok).
I will respond with an email link to Yoga Nidra.
Class Pricing
Single $18 (Day of $25)
5 class pack $70
10 class pack $120
Please reach out with any questions you may have. Share with family & friends!
Sending you peace and blessings.
~Love, Jayashrii (Juliane)💕
Live Beautifully
&
Be well
Jayashrii (Juliane)💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
Namaskaram Dear Friends. Today I thought I’d share this incredibly powerful Karmic Food Pyramid. The standard diet most have been conditioned to consume has nothing to do with what is portrayed here. I’ve personally found over the years most of what we’ve been programmed to believe is absolutely backwards. Unplug TV, Netflix and radio. Question everything. Do your own research. Our food is our medicine and our medicine is our food. Don’t follow trends. Feel free to ask me questions. But don’t believe what I say either. Wisdom is beyond knowledge for knowledge is manmade. Love is beyond wisdom. As we experience higher frequency we make choices from experience. We know when we’ve accessed wisdom as it resonates deep within.
Sending joy and blessings always!
In love and light 💕
Live Beautifully
&
Be well
Jayashrii (Juliane)💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
My latest oil painting is finished! I cannot begin to express what a joy it was capturing this darling babe in oils. He is absolutely radiant with happiness and love 🙂
The painting is currently drying on the easel which takes about 2 weeks. My studio is awash in this beautiful love.
Dear Tonya, thank you for the opportunity to create this beautiful heirloom for you and your family. It was truly an honor.
DM for Commissioned Oil Painting inquiries.
In love and light💕
Live Beautifully
&
Be well
Love,
Jayashrii (Juliane)
(Jayashrii is my Sanskrit name given by my teacher during Diksha in India)
Projection is a critical element to understand in awareness practice. All perception is 100% projection as everything is seen through the filter of our conditioning. In this same way, everyone is a mirror of ourselves, revealing our own blindspots. Therefore, we continually bring everything back to ourselves as we realize nothing is external – the world is in us. We are not in the world! This gives further clarification to the idea that that which is perceived by the 5 senses as the world of form is ephemeral – illusion. Additionally, it provides further understanding into the realization that the “content” (world of form) of our lives (thoughts, body, emotions, relationships, careers, homes, appearances, possessions, social status, age, sex, race, awards, vacations, thoughts etc) does not hold that which is only available “within” (aka via the formless, realization of higher Self).
Would it make sense to build a house upon a slippery, faulty foundation of sand? No, it would collapse and cause a slew of additional issues. Instead we choose a solid, trustworthy foundation. (In this case the formless, infinite higher Self.) Projection can be likened to re-arranging the particles of sand believing we might somehow make strengthen the foundation. Nope. Sand will never be stable. Likewise, if we mistake shifting the external content of our lives as the key to our wellbeing we will suffer the consequences of samsara, continually re-arranging the content of life in a futile attempt to find what is only (and always) available in what Jesus referred to as the Kingdom of God within. Ultimately there is no within and without – there is transcendence of ego, aka duality, to the nondual realm of the formless, infinite Higher Self.
We cannot find Presence – or healing, peace or anything else for that matter, externally.
Similarly, engaging in past/future conversations (all thought is past/future) in the head to the theme of “something is wrong” is a guarantee for suffering. We must not be fooled into the misconception that our wellbeing is dependent upon figuring something out in the head. That’s ego's #1 technique to engage/re-engage us. No matter what we NEVER want to engage the stories in the head, try to solve them etc. – we always LET THEM GO! No matter how “sticky” the content. All we need to know will drop in via Presence and Presence only – no conversation in the head necessary. Period.
If we find we've gone unconscious, entangled in a conversation in the head (aka thinking)… that’s ok too! Eventually we wake up and realize we’ve been lost in a story. Poof, we let it go. It is called practice for a reason. We remember that thinking is always in the past and future – the definition for suffering – it is only in the NOW that find Presence. Liberation. All that we need to know will drop in from Life/God/Divinity/Soure without our needing to "think" about it. It's the same magic that pumps our heart, that digests our food, that operates the thousands of tasks going on in our body in every single second WITHOUT our thinking about any of it!
Side note: While the mind is a horrible master it is an excellent tool. So we may use it to schedule our day, remember to pay our bills, etc.. We just don’t want it running our lives unconsciously in the background.
Those on the path to Awakening/Self Realization have recognized the suffering of living unconsciously. The choice is made, therefore, to live Consciously. Thus we see anything and everything as an opportunity, a gift, to wake up and end suffering. No longer do we live in Fear for what may come our way. Life is a gift. NO. Matter. What. We are 100% adequate to our life experience. Our first few tastes of freedom illustrate how all questions drop away, all "problems" disappear… how nothing is personal when we’re awake. And we know Ego is our most formidable opponent, it is relentless – albeit completely lacking in any creativity or life force. Therefore, we’re starting with the upper hand! If we keep at it, as the power of the life force that we are, we quickly catch on to it’s tune. We use each and every trigger as an alarm bell to step out of the “Conversation”, RELAX and RELEASE, thereby bringing our samskaras into the healing light of conscious awareness.
Each time we take this opportunity to step out of the conversation in the head, into the conscious awareness we are, we reinforce alignment with our Higher Self. Thus, our energy ceases to be siphoned off by ego! Meditation, yogasana and sattvic diet are a crucial part of the process, bringing all aspects of the self into the highest vibration, into alignment with source. It is the most beautiful, magical experience there is… to no longer be separate from that which we are.
Love.
And now for one of my fall/winter favorites to help you drift off to a beautiful sleep…
Recipe for Warming Spiced Ayurvedic Sleepytime Mylk
Ingredients:
1 cup of almond, coconut or your fav non-dairy mylk
pinch of cardamom
pinch of cinnamon
pinch of ginger
pinch of turmeric
pinch of black pepper
raw honey
Method
Pour your favorite mylk into a small pot.
Add spices to taste and whisk to combine. Start with less and experiment with more later.I actually use 1/2 tsp of each spice which makes my mylk bright yellow and I LOVE it! However, a pinch is all you need.
Bring mylk to baby bottle temperature to keep it raw. If you don't care about it staying raw, bring it to a light steam.
Add a raw honey to taste & give mylk another whisking.
Pour into your favorite mug and enjoy heavenly sleepytime yummminess! Sweet Dreams 🙂
Do you meditate or have you ever considered meditating? How are you transitioning into the cooler weather?
DM for Holistic Spiritual Wellness Coaching inquiries.
In love and light💕
Live Beautifully
&
Be well
Love,
Jayashrii (Juliane)
(Jayashrii is my Sanskrit name given by my teacher during Diksha in India)
https://stylenectar.com/wp-content/uploads/2025/09/stylenectar.png00Juliane Porterhttps://stylenectar.com/wp-content/uploads/2025/09/stylenectar.pngJuliane Porter2020-09-30 13:54:252025-12-06 14:31:11Everything is Projection ~ Plus an Ayurvedic Golden Mylk Recipe
Join me for a peek into my own personal daily yoga practice complete with a lovely Yoga Nidra Savasana at the end. This is a variation of an advanced slow flow I practice regularly. I created this one rather off the cuff so please excuse any imperfections. I hope you enjoy 😉
And, here’s a little tip for bringing yourself to presence anytime anywhere… When we direct our attention to memories of presence, happiness or joy… we are actually going to that experience in ourselves without having to change anything externally. We can use this technique as a process to have presence, happiness and joy no matter the “content" of our lives. It is the quickest route to the life experience we want to have! This is a process of redirecting the attention to the Awareness we are, and OFF the illusion of Ego. This is a moment by moment opportunity to step out of the “Dark Room” and back into the “Light Room”. It is Practice. We are pure Awareness, pure Consciousness, pure Love. The world is in us. We are not in the world. We therefore, create the world we are in.
DM for Holistic Spiritual Wellness Coaching inquiries.
In love and light💕
Live Beautifully
&
Be well
Love,
Jayashrii (Juliane)
(Jayashrii is my Sanskrit name given by my teacher during Diksha in India)
https://stylenectar.com/wp-content/uploads/2025/09/stylenectar.png00Juliane Porterhttps://stylenectar.com/wp-content/uploads/2025/09/stylenectar.pngJuliane Porter2020-09-24 11:55:052020-09-24 11:55:05Advanced Flow with Yoga Nidra Savasana, Sharing My Own Personal Yoga Practice
An extraordinarily powerful yet simple practice to access the Wisdom of your Higher Self.
The sun is the best restaurant in the world, which is why we go to visit it each morning. But in order to be served food there, you need gold –not gold in your pockets, which is of no use, but gold in your brain. And when the restaurateur, the solar spirit, sees that you have a few gold coins within you, you are immediately sent the most succulent dishes. Otherwise, you remain there yawning, scratching yourself and sighing, ‘I don’t feel anything, I’m not receiving anything, there is no point coming to this restaurant.’ You wait for service, but others are served, and you are not. You are told, ‘Wait! First go and get some gold. When you have it, we will serve you.’ To have some gold means to understand divine wisdom, to appreciate it, love it, and search for it. When the spirits of the sun see that you have this gold, they immediately take care of you. ~Omraam
Live Beautifully
Be well,
Jayashrii (Juliane)
(Jayashrii is my Sanskrit name given by my teacher during Diksha in India)
“It has been said ‘You shall love the Lord your God with all your heart, and with all your soul, and with all your mind, and with all your strength.’ Yes, because this love for God encompasses everything: health, beauty, light, intelligence, power and freedom. If we love God with all our being, if we place God first, if we make daily efforts – three, four, ten times a day – to slip out of ourselves and melt into this immensity from which we derive life, happiness, strength and every blessing, we will understand that no creature deserves our love more than God. Yes, because no one – not our parents, spouse, children or friends – can give us something so essential, no one. They can give a few objects and smiles, but these in no way compare to the life and blessings that come from the divine Source.“
~Omraam
“Country Road” Landscape in Oils by Juliane Porter. DM for inquiries.
Live Beautifully
Be well,
Jayashrii (Juliane)
(Jayashrii is my Sanskrit name given by my teacher during Diksha in India)
https://stylenectar.com/wp-content/uploads/2025/09/stylenectar.png00Juliane Porterhttps://stylenectar.com/wp-content/uploads/2025/09/stylenectar.pngJuliane Porter2020-08-05 11:02:242025-09-24 15:48:30Pearls in the Altitude
Namaskaram. Join me for a soothing, slow yoga flow. Prepare to balance your chakras, breath deeply and get your prana flowing freely once again. We can probably all use a bit of uplifting relaxation and centering during the current period of self isolation and quarantine. Sending you all my love.
Live Beautifully
Be well,
Jayashrii (Juliane)
(Jayashrii is my Sanskrit name given by my teacher during Diksha in India)
Announcing Monthly Yoga Nidra
Live Beautifully
&
Be well
Set up Holistic Life & Wellness Coaching
Join our Saturday Zoom Yoga Classes~> All Levels Yoga Flow with Jayashrii
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
Comment, Like, Subscribe & Share
Karmic Food Pyramid
Namaskaram Dear Friends. Today I thought I’d share this incredibly powerful Karmic Food Pyramid. The standard diet most have been conditioned to consume has nothing to do with what is portrayed here. I’ve personally found over the years most of what we’ve been programmed to believe is absolutely backwards. Unplug TV, Netflix and radio. Question everything. Do your own research. Our food is our medicine and our medicine is our food. Don’t follow trends. Feel free to ask me questions. But don’t believe what I say either. Wisdom is beyond knowledge for knowledge is manmade. Love is beyond wisdom. As we experience higher frequency we make choices from experience. We know when we’ve accessed wisdom as it resonates deep within.
In love and light 💕
Live Beautifully
&
Be well
Set up Holistic Life & Wellness Coaching
Join our Saturday Zoom Yoga Classes~> All Levels Yoga Flow with Jayashrii
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
Comment, Like, Subscribe & Share
Saturday All Levels Zoom Yoga Classes are here!
Live Beautifully
&
Email today to set up Holistic Life & Wellness Coaching,
or a Private or Corporate Yoga Program
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
Comment, Like, Subscribe & Share
My Latest Children’s Portrait Painting in Oil
Oil Portrait 11″ x 14″ Oil on Board
DM for Commissioned Oil Painting inquiries.
In love and light💕
Live Beautifully
&
Email today to set up Holistic Life & Wellness Coaching,
or a Private or Corporate Yoga Program
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
Comment, Like, Subscribe & Share
Everything is Projection ~ Plus an Ayurvedic Golden Mylk Recipe
Recipe for Warming Spiced Ayurvedic Sleepytime Mylk
Ingredients:
Method
Do you meditate or have you ever considered meditating? How are you transitioning into the cooler weather?
DM for Holistic Spiritual Wellness Coaching inquiries.
In love and light💕
Live Beautifully
&
Email today to set up Holistic Life & Wellness Coaching,
or a Private or Corporate Yoga Program
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
Comment, Like, Subscribe & Share
Advanced Flow with Yoga Nidra Savasana, Sharing My Own Personal Yoga Practice
Join me for a peek into my own personal daily yoga practice complete with a lovely Yoga Nidra Savasana at the end. This is a variation of an advanced slow flow I practice regularly. I created this one rather off the cuff so please excuse any imperfections. I hope you enjoy 😉
And, here’s a little tip for bringing yourself to presence anytime anywhere…
When we direct our attention to memories of presence, happiness or joy… we are actually going to that experience in ourselves without having to change anything externally. We can use this technique as a process to have presence, happiness and joy no matter the “content" of our lives. It is the quickest route to the life experience we want to have! This is a process of redirecting the attention to the Awareness we are, and OFF the illusion of Ego. This is a moment by moment opportunity to step out of the “Dark Room” and back into the “Light Room”. It is Practice. We are pure Awareness, pure Consciousness, pure Love. The world is in us. We are not in the world. We therefore, create the world we are in.
DM for Holistic Spiritual Wellness Coaching inquiries.
In love and light💕
Live Beautifully
&
Email today to set up Holistic Life & Wellness Coaching,
or a Private or Corporate Yoga Program
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
Comment, Like, Subscribe & Share
Powerful Secret to Access your Higher Self
An extraordinarily powerful yet simple practice to access the Wisdom of your Higher Self.
The sun is the best restaurant in the world, which is why we go to visit it each morning. But in order to be served food there, you need gold –not gold in your pockets, which is of no use, but gold in your brain. And when the restaurateur, the solar spirit, sees that you have a few gold coins within you, you are immediately sent the most succulent dishes. Otherwise, you remain there yawning, scratching yourself and sighing, ‘I don’t feel anything, I’m not receiving anything, there is no point coming to this restaurant.’ You wait for service, but others are served, and you are not. You are told, ‘Wait! First go and get some gold. When you have it, we will serve you.’ To have some gold means to understand divine wisdom, to appreciate it, love it, and search for it. When the spirits of the sun see that you have this gold, they immediately take care of you. ~Omraam
Live Beautifully
Email today to set up Holistic Life & Wellness Coaching,
or a Private or Corporate Yoga Program
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
Comment, Like, Subscribe & Share
The Divine Source
Email today to set up Holistic Life & Wellness Coaching,
or a Private or Corporate Yoga Program
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
Comment, Like, Subscribe & Share
Pearls in the Altitude
Please enjoy my most recent abstract oil painting
“Pearls in the Altitude.” 8 x 10″ Oil on board.
What does it invoke for you? Share your insights in the comments below.
For purchase inquiries:
Fine Art Dealer Thomas O’Brien
NYC, NY
516 967-4372
Live Beautifully
Email today to set up Holistic Life & Wellness Coaching,
or a Private or Corporate Yoga Program
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
Comment, Like, Subscribe & Share
Rejuvenating Slow Yoga Flow (Experienced Beginner)
Namaskaram. Join me for a soothing, slow yoga flow. Prepare to balance your chakras, breath deeply and get your prana flowing freely once again. We can probably all use a bit of uplifting relaxation and centering during the current period of self isolation and quarantine. Sending you all my love.
Email today to set up Holistic Life & Wellness Coaching,
or a Private or Corporate Yoga Program
Be sure to follow me on Facebook, Pinterest, Instagram, Twitter & YouTube to stay current on all things SN!
Thank you for visiting!
Comment, Like, Subscribe & Share